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best anti snoring devices

10 Best Anti-Snoring Devices That Will Actually Quiet You Down

This article is medically reviewed and edited by Dr. Alana Biggers, MD, MPH, Board-Certified Internal Medicine Physician.Your snoring isn’t just annoying… it’s dangerous.The best anti-snoring devices don’t just make you less irritating for the people around you—they help you avoid negative health effects of snoring like these:FatigueHeadachesHypertensionHigh Blood PressureYou’ll sleep better. Your family will sleep better. Everyone will …

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13 Reasons Why You Should Sleep Naked (According to Science)

If you like to sleep in your birthday suit, you’ve probably gotten your fair share of complaints from friends, roommates and traumatized guests who accidentally opened the wrong door. But don’t worry! Science is on your side. There are quite a few health benefits to sleeping naked. Not only can it help you with physical …

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